Course curriculum

    1. A. Discussion/Introduction

    2. B. Basic Kicks/Warm-Ups

    3. C. Kick & Cover Drills (JKD)

    4. D. Kick & Cover Drills (JKD)

      FREE PREVIEW

    5. E. Kick & Cover Drills (Thai)

      FREE PREVIEW

    6. F. Kick & Cover Drills (Kali)

      FREE PREVIEW

    7. G. Kick & Cover Drills (2nd Side)

    8. H. Basic JKD Entries

    9. I. JKD Stop Kick

    10. J. Entries/Stop Kick (2nd Side)

    11. K. Multi Directional Kicking

    12. L. Front Leg Mobility

    13. M. Multi Directional/Mobility (2nd Side)

    14. N. Basic Boxing

    15. O. Basic Boxing

    16. P. Basic Boxing (2nd Side)

    17. Q. Hook Counters

    18. R. Cross Counters

    19. S. Jab Counters

    20. T. Low Jab/Cross Counters

    21. U. Punch Counters (2nd Side)

    22. V. Focus Mitt Seminar

About this course

  • $55.00
  • 22 lessons
  • 1 hour of video content