Course curriculum

    1. Double Stick - Warm Up

    2. Angles 1 - 5 + Disarms

    3. Double Stick - Box Top Footwork

    4. Double stick - Box Pattern

    5. Double Stick - Multiple Opponent drills

    1. Kicking Counters

    2. MKG Kicking Blend - Kali, Silat, JKD, Savate, Muay Thai

    1. Empty Hand - A Sampler of the Spectrum

    2. Sweeps, Locks, and Half Beats

    3. Pummeling Basics

    4. Pummeling Flows

    5. The Pummeling Game

    1. Stick and Dagger Warm Up

    2. Stick and Dagger - Inside Deflections

    3. Tulo Sa Wala

    4. The Series

    1. Focus Mitt Drill Rounds

    2. Thai Pad Drill Rounds

    1. Empty Hand - Outside Gunting, Follow up Routes

    2. Empty Hand - Rolling, Arm Drags. Hubud

About this course

  • $189.00
  • 25 lessons
  • 4 hours of video content