Course curriculum

    1. Introduction with Guro Rick Faye (MN, USA)

    2. Footwork with Guro Ivan Alvarez (Spain)

    3. Kicking with Guro Nakita Shedd (MN, USA)

    4. Single Stick with Guro Aaron Davis (United Kingdom)

    5. Double Stick with Guro Valerio Visco (Italy)

    6. Punching and Elbowing with Guro Josh Prior (WI, USA)

    7. Wrap up with Guro Rick Faye (MN, USA)

    1. Part 1 - basic tools

    2. Part 2 - Focus Mitts

    3. Part 3 - Sweeping

    4. Part 4 - Training Sweeping with the Focus Mitt

    5. Part 5 - Sensitivity Drills

About this course

  • Free
  • 12 lessons
  • 2.5 hours of video content