Course curriculum

    1. Single Stick Basics

    2. Single Stick Footwork

    3. Double Stick Basics

    4. Basic Punches

    5. Kicks and Elbows

    6. 4 Count

    7. Holding Pads

    1. Student Discussion

About this course

  • Free
  • 8 lessons
  • 0.5 hours of video content