Course curriculum

    1. Intro Credits

    2. Double Stick Warm Up

    3. Basic Footwork Patterns

    4. Striking Tools

      FREE PREVIEW
    5. Punching Combinations

    6. Glove Drills

    7. Punch Counters

      FREE PREVIEW
    8. Flow Drills (Hubud)

    9. Focus Mitts

    10. Bonus Combinations!

About this course

  • $92.00
  • 10 lessons
  • 3 hours of video content