Course curriculum

    1. MKG Fundamentals - Holding Pads

    2. MKG Fundamentals - Basic Punches

    3. MKG Fundamentals - Kicks and Elbows

    4. MKG Fundamentals - Double Stick Basics

    5. MKG Fundamentals - Single Stick Basics

    6. MKG Fundamentals - Single Stick Footwork

    7. MKG Fundamentals - 4 Count

    1. Double Stick - Siniwalli

    2. Double Stick - Abecedario

    3. Phase 1 - Single Stick - Part 1

    4. Phase 1 - Single Stick - Part 2

    5. Phase 1 - Single Stick - Deflections

    6. Phase 1 - Focus Mitts

    7. Phase 1 - Thai Boxing Basics - 4 Counts

    8. Phase 1 - Shadow Boxing

    9. Phase 1 - Trapping & Locking

    10. Phase 1 - Single Stick Disarms

    11. Thai Boxing 15 Count

    12. Thai Boxing 18 Count

    13. Thai Boxing 17 Count

    14. Thai Boxing Knee Reaction Drills

    15. MKG Phase 1

    16. Phase 01 Outline

    1. Student Discussion

About this course

  • Free
  • 24 lessons
  • 4.5 hours of video content