Muay Thai Foundations: Thai Stance and Guard
Muay Thai Foundations: Rear Kick
Muay Thai Foundations: Switch Kick
Muay Thai Foundations: Kick Catch Drill
Muay Thai Foundations: Foot Jab
Muay Thai Foundations: Rear Knee
Muay Thai Foundations: Lead Switch Knee
Muay Thai Foundations: Down Elbow
Muay Thai Foundations: Snap Elbow
Muay Thai Foundations: Putting Elbows in Combination
Muay Thai Foundations: Thai Pads
Boxing Foundations: Cross
Boxing Foundations: Hook
Boxing Foundations: Jab
Boxing Foundations: Cross Hook Cross
Muay Thai Level 01 Curriculum Guide
MKG Thai Boxing Program Introduction
Thai Stance and Guard
Stances: Thai Boxing Stance & Boxing Stance
Footwork and Mobility: Step and Slide
Footwork and Mobility: Circle Right and Circle Left
Footwork: Shadow Drill (with partner) - Random Feed
Shadow Boxing: Boxing Basics
Shadow Boxing: Thai Boxing Basics
Technical Training: Introduction to Training on the Body
Technical Training: Rear Kick Counters Parts 1-3
Technical Training: Rear Kick Counters Parts 4-8
Clinch: Basic Positions Part 1
Glove Drills: 14 Point Survival Drill
Glove Drills: Jab-Catch-Jab Series
Focus Mitts: Basic Combinations Part 1
Focus Mitts: Parrying Drills
Thai Boxing: Long 4 Counts
Thai Pads: 4 Count Zoning Drills
Thai Boxing: Rear Kick 4 Ways
Thai Boxing: Left Kick 4 Ways
Thai Boxing Level 01 - The Fours
Thai Boxing Level 01 - Glove Drills
Muay Thai Curriculum Outline Level 01
Tha Boxing Level 01 - Techniques
Thai Boxing Level 01 - Thai Pads
